Benefits of Coriander leaves ::
Multiple benefits
How many benefits of Coriander leaves can you list down?
Coriander leaves, also called as Cilantro, is a herb that is mainly used for cooking. It adds flavor to the food and therefore used in the final stage of cooking or garnished just before serving.
Coriander leaves contain antioxidants, and so has various health benefits. It balances heat in the body. It is a blood purifier, assists in proper digestion and reduces cholesterol level in the blood. It can even relieve anxiety and improves quality of sleep. Hyperacidity and heartburn can be soothened by having ground coriander leaves mixed with few drops of ginger juice. Chewing coriander leaves can heal mouth ulcers and also freshen the breath. When taken with little honey, it helps in protecting and boosting memory.
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